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Mini Workouts to do at your Desk (Part 2)

Mini Workouts to do at your Desk (Part 2)

Exercises to do at your desk Stretching is fantastic, and it’s something you should include in your office work out plan, but what if you’re ready to take things to the next level? Check out the following exercises. 1. Walk/Jog/Run in place 30 to 45 seconds. 3 to 5 times. This one is as simple […]

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